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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Recent content by mellow33

  1. M

    First Cut Cycle..Your thoughts..

    dang, everyone is getting free platinum today lol
  2. M

    Need some advice..

    Any other ideas Sent from my SPH-D710 using EliteFitness
  3. M

    Need some advice..

    Anybody? Sent from my SPH-D710 using EliteFitness
  4. M

    Need some advice..

    100Meter, 4x1 relay, shot, and discuss Sent from my SPH-D710 using EliteFitness
  5. M

    Need some advice..

    Also I'm only 17, and not that it matters, but I bench 1rm around 80lbs over my body weight so I'm not a tiny guy lol Sent from my SPH-D710 using EliteFitness
  6. M

    Need some advice..

    Hey everybody.. I'm looking for some advice basically I've been on a cut for awhile, dropped down to 175.. height is 5'10".. I've still got that lower stomach fat but I don't wanna cut all winter.. I need some more mass before track season starts and thinking Maybe cut till mid October then bulk...
  7. M

    Upper body help

    Got it looked at again today, and they said today the bones are not broke.. a stretched ligament and the nerve was moved over Sent from my SPH-D710 using EliteFitness
  8. M

    Upper body help

    Doing incline db bench and on my last Rep I felt a really sharp pain in my hand and it was already swelling up.. probably didn't help I finished my chest work after lol Sent from my SPH-D710 using EliteFitness
  9. M

    Upper body help

    Thanks! It's it my upper wrist and lower thumb, and the nerve and tendon are in by lower palm by the thumb.. funny thing is I did it lifting haha Sent from my SPH-D710 using EliteFitness
  10. M

    Upper body help

    Well today I broke 2 bones, ruptured a nerve, and stretched a tendon in my left hand.. needless to say it's gonna mess my lifting up.. is there any way I can still train upper body while it's healing? I'm on a cut now anyways so I'm gonna continue doing lower body,ABS,and cardio.. thanks for the...
  11. M

    Report in and give me an update of your life

    Home sick as fk with a respiratory infection and strep Sent from my SPH-D710 using EliteFitness
  12. M

    gonna eff a cutie dancer... but

    You won't do it Sent from my SPH-D710 using EliteFitness
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