Recent content by mdub335

I get almost everything from amazon. Free shipping on orders over $35

Since its being sold at Mr supps now I figured I would ask... I remember seeing this years ago but never tried it. Does it have any worthwhile qualities? Anyone used it lately?

shorts, chucks, and a hooded sweatshirt for me.

Trust me. I couldn't care less what they're wearing. I'm there to put my work in. But I can't help but notice when someone walks by my platform with neon green knee socks and a matching neon shirt! I gotta admit for a while I was stuck at a big box gym. Now I'm in a much better place that caters...

i thought he was asking about mutually exclusive workouts. which is best for mass, and which is best for cutting. no?

you mean occlusion training? not the same. thats with a tight cuff, or torniquet style band limiting blood flow to the area being trained. this is just fuck ugly fashion.

also known as douchebag curls. :D

every day now i see people at the gym wearing these ridiculous knee-high socks. some are compression socks, others are just long black tube socks pulled up high. I get the whole compression thing. I have shin sleeves to prevent shin splints when i run, but knee high socks? whats the point? if...

i do them off pins with a SS bar.

your system is lacking lats, upper back, and hamstring work. do it as written by Jim wendler. trust him. he knows what he's talking about.