Recent content by McSupafly

OK do you think that you'll make greater gains if you focus your attention entirely on the act of lifting the weight than if you lift weights while focusing your attention on say music or audio books, or thinking about other things? Think it makes a difference?

K I'm bulking up and going for 4500-5000 calories per day and one thing I eat enough of us brown rice and canned beans mixed together, is there anything wrong with mixing a lot of brown sugar and maple syrup in there with it, as long as a brush my teeth right after of course? Thanks