Recent content by mayb1day

Thanks Guys!!!! Will Working Out On My Abs Now Make Me Look Fatter?

Hey Guys And Gals... My Diet Is Clean And Have Had Gotten Great Advice From Here In The Past. I Was 330 And Now 260. I Want To Get Down To 225. Can Someone Please Give Me A Good Solid Abdominal Workout To Cut The Fat That I Have Especially My Love Handles. Any Advice Is Very Much...

Great Stuff Guys. Mercere Thanks Alot And To All Thanks. As Stated Prior I Am Not Looking For A Bodybuilder's Build. I Just Want To Be Tight And I Want To Shed Fat. If I Can Get To 230 And Stay At 230 While Working Out For Some Time My Bf% Should Go Way Down While Making Me Look Leaner/fit...

Thanks Mercere If you can take the time out and write a workout for me I would really appreciate it. I feel really great. I just want to have a tight body meaning chest arms abs. This is my main goal. THanks@@!

Hey Guys And Gals My Current Stats 10/15/07 6'4 255 My Previous Stats 6'4 313 6/9/07 I Am Really Looking To Get Down To A Lean/tight 230. My Waist Has Gone From 44 To A 38. I Do Not Do Any Heavy Weight Training. Here Is My Mentality And Please Help Me If It Is Wrong. I Do Not Want To...

I Am Now 304lbs. I Need Help With My Stack. Please Tell Me If I Am On The Right Track. I Am Looking To Get To 250 By June. These Are My Supplements. Multivitamin Flax Seed Caps Whey Protein T-rex Drinking 8-12 Glasses Per Day Of Water My Diet Is Clean Breakfast 8am Whole Wheat Total...

I am just starting out. I have been working out on and off for about 10years.

Hey Guys Please Help Me. I Am Open To All Criticism. I Am Looking For A Full Body Workout. My Current Stats Are 6'3 315. My Bodyfat Has To Be Somewhere In The 20's. I Am Looking To Lose Weight And Turn Some Fat Into Muscle. My Goal Is 250 By Summer. My Diet Is From Mr.x So I Believe I Am...

How About Steris Deca. Please Let Me Know If These Are Any Good. They Are Both American I Believe. Thanks...rookie Here

I Am 6'4 320 And My Goal Is To Hit 250 By April 3rd0. Will Cardio, Diet And Trex Get Me There? I Need Help. Thanks! Here Is My Plan. 7am Wake Up Total Whole Wheat Cereal Skim Milk Banana 4 Egg Whites 10am Whey Shake 12pm 6oz Tuna/grilled Chicken Breast/turkey Breast Salad 2pm Fruit...

HOW YOU FEELIN BUD?

6'4 289 Looking Good And Feelin Great I Lost 5lbs This Week And I Am Stronger Than Ever!!! Thanks To All Of You Again!

the drink actually tastes really good...sorta like robatussin

This Gave Me The Biggest Rush....similar To Ephedra...i Couldn't Believe It. Definately Worth The $3. Guys

I am gunning for June 1st 265. Think its possible?