Recent content by MaxWatts

157. Not slow as ones either, no resting near the end. Just steady pace until complete failure. I some times do over 500 in a day just banging off sets of 100 whenever I get the chance. The highest I've been able to do this month is 127. I don't have a particularly strong bench press either...

look into some pseudograins like Quinoa, buckwheat etc. They are higher in protein than oats too. They cook up the same. I like to do 2 cups of buckwheat groats, with some cinnamon, chopped almonds, and some berries. Mighty tasty, good carbs, good fats, vitamins, minerals, antioxidants, high...