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Recent content by MAXIMUS 1

  1. M

    Tennis elbow

    MSM! It has help me with my elbow and shoulder pain.
  2. M

    Anyone in NASHVILLE TN train westside?????

    I live about 2 hours east of nashville.Gone to a couple of lifts up there and in cookville.
  3. M

    Please...Any tips for a shoulder injury

    Do some light rotator- cuff exercises to get it warm.When doing the bench press warm up with the bar and work your way up.
  4. M

    wrist pain - arghhhh

    Use wrist wraps.
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