Recent content by Maximum Intensity

I do -- it definetely helps me.

Bwaaaaaaa -- this is one of the funniest posts I have read in a long time. Are there any gloves that come with a free bottle of lotion. You are involved in the game of iron -- a game only a few can truly partake in. Lose the gloves.

It is an ECA stack -- the onyl difference is the proper ration of nutrients is already calculated for you. It is much cheaper to buy ephedrine, caffeine, and asparin separately -- however, then you have to set out the right amount yourself. If used properly, I think they can be very effective...

HeavyDuty you indciated "Try doing a BFT set wioth a maxweight for say8 reps, 6-8 forced reps, drop 30-40%, repeat, then drop again. You can do one ortwo sets of this per exercise and 1-3 exercises per body part" This is approximately six sets per bodypart -- correct me if I am wrong but that...

AJD -- I eat sugar free jello until one week prior to the show. I pretty much eat the same meal over and over again during that last week, that is the only reason I drop it. It has absolutely no effect on my ability to lose fat. Most importantly, it helps with all those sweet cravings -- I...

I eat the hell out of sugar-free jello when I am dieting for shows. I ate close to a bax every day while preparing for my last batch of shows.

Because I have to -- it is as simple as that. There is something within me that needs to train -- it is what I was meant to do, it is what I have to do. I have to train -- I have no choice in the matter. To deny myself of training, would be like denying myself of air.

You can argue this until your are blue in the face, it is not going to get resolved -- everybody has their own ideas, likes, and dislikes. Each and everyone one of us here follows different programs -- they may be similar or based upon similar theories, but they are all different in one way or...

This is what I have done and I am very happy with the results. The week before the show, continue performing the same training routine that you have been performing. The final week: 1. I continue to perform cardion if I need to -- generally I don't need to because my bodyfat is already...

I agree -- that label is thrown around way to much. People think because they aren't gaining 20 pounds of quality muscle each year, then they must be a hardgainer. Damn -- I guess I am a hardgainer then (all these years of waisted training.) Fact of the matter is unless you are doing...

Do you here that . . . that is the sound of inevitability. It is inevitable that this argument will never be resolved, because individuals respond to different stimuli and workloads. You can argue until your blue in the face that what you do is the best, but the fact of the matter is what...

My advice -- play around with things until you find what works best for you. It will take time, but if you are consistent in your efforts you will hit upon what makes you grow. I personally have tried just about every training principle I could imagine -- HIT, high volume, drop sets, Max-Ot...

I lived in Boston for a few years (North End) -- Powerhouse Gym in Watertown is awesome.

Conan the Barbarian, Pumping Iron, The original Terminator

Nicely put Dude -- I agree with you whole heartedly.