Recent content by Mattman77

Anyones thoughts on the best pre workout supplements? Sent from my SPH-L710 using EliteFitness

Anyone heard of a German bench press routine? Sent from my SPH-L710 using EliteFitness

Anyone heard of Advocare? What are your thoughts? Sent from my SPH-L710 using EliteFitness

What's the best prework out supplement? Need some opinion's. I'm new to powerlifting. Sent from my PG86100 using EliteFitness

Thank you Sent from my PG86100 using EliteFitness

I want to drip 25 pds to get to 260. I have a meet coming up at the end of August. ( Benchpress). Not to lose strength. What's the best way? I do cardio 4 days a week. I have both my hips replaced so it makes me very sore to run like that. Any suggestions? Thanks Sent from my PG86100 using...

I'm just getting into the bench press portion of powerlifting. I use the Russian routine. It's a 10 week program and I average 30 odd of added weight to my press. Google it works. Sent from my PG86100 using EliteFitness

Bench press. Trying to get up around 400 to start doing some meets. At 365 now. Sent from my PG86100 using EliteFitness

I'll look into it. Thanks Sent from my PG86100 using EliteFitness

Is hydroxy cut a good product for fat burning or opinions on what's better? Sent from my PG86100 using EliteFitness

Thank you. Just started new to this I appriciate the info. Sent from my PG86100 using EliteFitness

What's the right amount of test to do a week? I've heard 1 mg. Is that to little or just enough? Sent from my PG86100 using EliteFitness