Recent content by Mattfla

Im 5 11" 23yr 200lbs stocky build looking to cut up and drop to a solid 185lbs.I will be doing 3 different exercises per muscle group, alternate heavy days and light days(e.g. day 1 heavy day 7 light) day 1:Chest, Shoulders, Tris day 2: Cardio 45min day 3: Cardio 45min Day 4: Legs, Back, Bis...

Thanks Guys!

I usually take 2 metabolife's or hydroxycuts before working out. I like it because it gives me a nice boost with my workouts but when Im done and it starts to wear off I feel kinda of $hitty, almost depressed feeling. Anyone else get like this when coming down off supplements like these. Is...

I was thinking of getting into this routine one day on,chest and legs, off two days, bis-tris-back, off two days repeat. What do you think?