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Recent content by matteoja

  1. M

    Designing the Perfect Sleep Formula

    sleep formula The alcohol in Nyquil does nothing except maybe intensify the effects of the Dextromethorphan Hydrobromide. That is the "crack" that knocks you out. A new product just came out as a G alternative that contains a hefty dose of the stuff. (Renew -G) The problem is that they are...
  2. M

    What's a good squat suit?

    I can say nothing but good things about Crain's suits. They are way more comfortable than my old inzer (not the z-suit, but the other one), and I get more spring out of the material. Depending on how you like your suit to fit, it may be good or bad. I find Crain's suits to be tighter in the...
  3. M

    How much do you Squat?

    Here's a picture of me doing 605 reeel deep. I followed with 630, and I am training to break the CA state record of 715 in my weight class (220lbs). I could do it this year if I stay healthy and actually come in at 220. At the pictured meet I only weighed in at 211 in shorts, and a t-shirt...
  4. M

    anyone did order from comfortnutrition.com

    Yeah I ordered a few things from them, the glutamine included. Great price for glut peps too. Unfortunately, I live in CA, and get hose with the 8.25% sales tax, and depending on what I get, it isn't the cheapest option anymore.
  5. M

    SIde effects of a CKD diet, is this normal?

    gegl, You are not drinking enough water. I had a similar thing happen. The scary part was that I was dipping a lot to deal with the constipation, and I though I had mouth cancer. I was pretty f'd up for about 3 days. Just drink water like it is going out of style, and as far as the...
  6. M

    Titan Training Question

    They also cite psychological reasons for not going to failure. It increases the chance of neurological overtraining which is just as likely a danger in a program like this. Joe
  7. M

    Squating Shoes...

    Bfold, I disagree with your assessment that EVERYONE needs a flat surface. I have rather poor ankle flexibility and in order for me to execute a proper plifting squat, I need a little heel on my shoes. Not to mention, I tryo to focus on driving my feet out, not down ala Louie Simmons, and...
  8. M

    AMINO ACIDS which do you use?

    Rancid, I LOVE tyrosine, but what does the magnesium do to help??????I also find a 2:1 ratio of BCAA's to Glutamine in my workout drink significantly reduces soreness (same as product Glutacene only MUCH cheaper). DMAE also works synergistically with the tyro. Later...
  9. M

    Dmso

    Anyone know how I can use my roll-on to topically deliver a substance????? Thanks,
  10. M

    Where to buy glutamine peptides online?

    You can get the same brand for 34.95/kilo at www.comfortnutrition.com. Unfortunately, I live in CA, so I have to pay 8.25% sales tax. Where is DPS located ????? Joe
  11. M

    Get SOME ALPHA LIPOIC! SPECIALLY IF YOU'RE ON A KETO LIKE DIET!

    I have ordered several products from Beyond-a-Century and as far as I can tell they are legit, but then again I didn't order any products that are that strong that I would immediately notice a difference. I AM, however, sold on their herbal antioxidant powder, and use their BCAA's and glutamine...
  12. M

    Potassium and ketogenic diets

    Also, switch to NU-Salt over reg salt. That gives you some xtra potassium throughout the day Joe
  13. M

    Get SOME ALPHA LIPOIC! SPECIALLY IF YOU'RE ON A KETO LIKE DIET!

    If you don't mind making your own capsules, beyond-a-century.com sells the powder for $18 for 50 grams, which is a HUGE savings. Joe
  14. M

    Titan Training + Shift Diet Journal

    Poohbear, I started out at round 50gm. per day, with periodic carb ups, and I felt great in terms of general well-being, focus, etc. Unfortunately, as a powerlifter, it wasn't quite enough to get me through my workouts. However, I then switched to a TKD in which i ingest 30-50...
  15. M

    Titan Training + Shift Diet Journal

    shift diet Poohbear, I currently am on a targeted keto diet, and plan to stay on one the rest of my life. If you talk to anyone who has done a CKD or TKD correctly, you will find that their experience is quite the opposite of what you suggested. Once you adjust to it, your energy levels...
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