Recent content by Master220

Good advice smurf. I got divorced when my son was 4. Focus your free time on the gym. Never say anything about your ex in front of your child. Be respectable towards them, kids remember everything.

Im not one of the experts here but i do know protein is most important. Chicken Tuna Eggs Beef Whey protein Also plenty of green veggies Water by the gallon Fiber..... oatmeal, sweet potatoes

Thanks beast I try paying attention to what everyone says here. Some knowledgeable guys here.

Thanks guys. I got enough of the power chews to run for 3 months. Running it with test e, aromasin, and forma. Have letro on hand, I'm very gyno prone.

Nobody wants to chime in?

I'd like to know also. Just got power chews d-test. Gonna start today. Adding it with my test e @ 500/ wk.

I haven't done shrugs in years. Heavy deadlifting works great. Any additional trap work would be pointless. Traps are borderline too big just from deadlift Sent from my DROID BIONIC using EliteFitness

Thx shark I'll give it a run. I'll let all the older guys know how it goes Sent from my DROID BIONIC using EliteFitness

Thx cali At what amounts? .25mg eod? Would this have an effect in my joints? Can't handle that. Im old, joints already rough Sent from my DROID BIONIC using EliteFitness

Sorry dylan. Posted before i saw yours. Confusing .... sin or dex Guess everyone has different experience. Sent from my DROID BIONIC using EliteFitness

Ok. Thx. I'll order some dex. I was thinking maybe .25mg of letro eod. Idk. I still need to run letro to rid it then go dex? How much dex, im very prone to gyno Sent from my DROID BIONIC using EliteFitness

Every time i go to 500-750 with test e, gyno jumps in in right nipple. I've run tamox all during. Should i just stay below 500 or would be ok to run letro throughout, and how much? Would gains be there? Thinking of trying hcgenerate, will it help? Thanks for any advice Sent from my DROID...