Recent content by Master Kush

Yeah, we have to do the exercises during class. As a matter of fact, you have partners you workout with, and you all have to agree on what exercises you will do for that day. It's a group decision, not a one man thing. And alright, I'ma start tomorrow morning (Saturday) with the eating. I'm...

Well I've pretty much changed my workout routine since I started this course... just haven't changed my eating habit. Which I'ma have to start now... Thanks for the advice bro...

Well I do 3x12 (working on Endurance). And yeah, I guess I should start eating correctly balanced meals. You have any tips/suggestions on that? I haven't eaten breakfast before school in years because then I'd get an upset stomach, so I just said to hell with it. I'm in 11th grade. My Weight...

Well no matter what, I have to do my regular 3 exercises/30 minutes a day in Gym Class... I can't just fail. As far as eating goes, I don't eat breakfast (so I am basically working out on an empty stomach). I don't eat at lunch either, I just drink a fruit punch. When I get home, I usually...

Alright -- I'm 16, 5' 6", 118 lbs... relatively short and skinny. Now I have worked out in the past, but recently with school starting I have taken up "Beginning Weight Lifting/Training." Within the half an hour we got, I manage to squeeze in 3 exercises. -Monday: Push -Tuesday: Pull...