thanks everyone for all the encouragement. I want to enter a meet but I don't know where to find out if they have any in my area. Where do I look to find this out??
Its not that I have a problem with westside in fact me and my friend have all their videos. I was just wondering if there were any other programs out there.
And olympiclifter, I would like to see the program you tried and maybe give it a shot.
Also I was wondering what I could expect other...
I'm 18, around 182 and I have been training mainly for body building for about 3 years. I was considering to start training for power lifting but I don't really know how to start or even if I would have a chance at meets. Besides westside, what are some good programs I could try to do to get...