Recent content by MASSIVEmorris

-You need a 'carb-up' each week to raise 'leptin' levels. Also, 'carb-up's do not consist of 'Big Mac's' or 'Twinkies' as some of you have suggested. You’re describing what sounds like a ‘cheat-day/meals’ to me; not to be confused with a ‘carb-up’.

You looked awesome! (off-topic) -Damn, you're really good at 'Flash 5'.

Hmm, I've always been skeptical of 'TRAC' ...maybe I'll give it a try sometime soon.

I guarantee Muscle Mag turns into a porno magazine with Muscletech ad's in a few months time.

Go with (strawberry) Isopure.

Thanks for the information trial0rzgrl. About skipping the Sweet Tarts. If I did that- I'd just be following a SKD (Atkins type diet). The whole point of a Targeted Ketogenic Diet is to take in some form of carbohydrates [thus, providing some energy for the workout] before training (preferably...

Ease into it- add 20-30 grams of carbohydrates each day. Make sure that these carbohydrates are low-glycemic.

I'm currently running a TKD and taking NYC (2 weeks on followed by 2 weeks of ECA). My question is: how can I utilize the NYC stack on training days. You see- I train first thing in the morning. I take [inhale] 6 rolls of 'Sweet Tarts' before training. I also want to take NYC before working out...

Surge Nubret's abs were nothing short of perfection. I love the part where Arnold was telling Lou he didn't peak for the contest and needed a few more months. Lou did nothing but agree with him ...poor sap.

-Exactly.

I don't think the 'BFL' program is the best way to go about losing fat. However, it is a good start.

Creatine.

-That's where "LeptiGen" from Avant Labs steps in! [Par, can I get a free bottle for the "plug" ...that stuff is expensive.] :angel:

That's hardly a low-carb diet.

I'm not "Platinum" ...so- I cannot help you. Sorry. :(