Recent content by Martian

Hi. I need some serious advice.. I just finished off a hectic move (relocated) and stopped working out all week last week to give my body the rest since i was too busy doing other things and barely had any sleep.. last weekend was the worse stress i put my body in.. I was moving all day and...

Hi.. I am pretty new to weightraining and have been using the DC training method with good results for the past 3 months gonig from about 190 and peaking at 205 (im 6'1") when I started supplementing a bit more with creatine/wheyprotein... however, I took a 1 week rest about 2 weeks ago and...