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Recent content by markpaul

  1. M

    Introduce yourself

    :newbie:hello, Im Mark, Im from the Philippines. Ive been stagnant the entire life, it was just recently since I have become active, its already almost 3 months Ive been playing with Badminton, and 2 months of going to the gym. My goal is just to be fit and to be in. One important thing happened...
  2. M

    Oatmeal

    im taKing Oatmeals to lower Cholesterol in the Body... :artist:
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