Recent content by MarkFlC5

Yea, thaTs like saying "Moderate Sun" in CA or S FLA

No Thanks. Why don't you just smoke one for me.

Its cool.

Look, maybe I took his response more seriously than I should have (I'm an anti-drug extremist, what can I say?). I just thought the comparison was too far out there.

It was an issue of inapproriate comparisons - it had nothing to do with humor. You are the only one who perceives it or is pretending to perceive it as a humor. To prove my point, there were a couple of other responses to my reply on the matter (MS for one) who although disagreed with my...

I think he meant MASSES of adipose tissue. Blood is correct - genetics is the key as long as training is hard. Personally, I focus on HIT techniques to achieve my full genetic potential (unfortunately, I don't have the right DNA but very few of us do). And on that same topic, its sooooo...

Oh, I love this reply. lol! You've got to me kidding me! As you proceed to bury yourself deeper with such profound advice that would have me liked by "COOL GUYS", do you really think I'm concerend about "COOL GUYS" (whatever your definition of a "Cool Guy" is) liking me or disliking me...

Have u consdiered sharing the shake with your beagle so he won't bawl? Actually, that would probably make it worse, disregard.

LOL. You're mean, but funny. I guess the truth hurts sometimes.

Hmmm, I thought these boards weren't about health. Anyway, stupid question here, but drinking orange juice, milk, etc aren't you getting the water? And what Impact does getting water have on mass? I know that muscle is, what 75, 80% water? But how do ya know if you aren't getting enough water...

I always workout about 3-4 hours before I go to sleep and have that large post workout meal which winds up being 2 hours before I go to sleep. This is the reason. Normally, when you are sleeping, that is when your calorie burn is normally at its lowest, we'll say 1 on a scale from 1-10. I dont'...

Lots of choices. Most would say: TUNA (in water) Chicken Breast (or legs, etc. Very High in Protein) Turkey or Turkey Burgers Egg Whites (93% Lean Burgers) Very High In protein Fat Free Ham Cottage Cheese Milk

What weighs more, 1000 lbs of cotton or a 1000 lbs of steel? Alcohol is alcohol my friend and carries lots of wasted calories. 6 beers are equal to a shot of 90 proof whiskey more or less, but don't quote me on this. However, if you truly have problems going a few days , a week, or even a...

I'll bet ya a quarter.

lol, lol, lol, Hold on, can't breathe . . . . . ok lol, lol:shoot: