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Recent content by [email protected]

  1. M

    Ode to Velvett

    I love tuc
  2. M

    * 5 Step * Fina Kit Conversion Guide.

    I grow weary of your "moron" comments.
  3. M

    Can we have a sticky board?

    Your past several posts have consisted of nothing but "moron". Get a life.
  4. M

    The All Natural PEANUT BUTTER DIET! by Mr.X

    Here's What you should use!!! http://www.dontforgettotakeyourvitamins.com/weller34900 And you can make a lot of money to pay for your other habits such as training!
  5. M

    Stress/anxiety reduction meds

    As if I cared! You are a complete fool!!! No Brains!! :p
  6. M

    What are The Essential Vitamins For Lifters?

    Your vitamin and mineral needs are no different than anyone elses. Weight training or heavy exercise changes the need for nutrition but the vitamin and mineral requirements are not changed. I also recommend a good fish oil and L-Glutamine. The Supplement you choose should be from natural...
  7. M

    Farmed fish = wild fish

    The problem is that they are not fed "Clean" food and the FDA has tested over and over again and stated that "farmed" fish (Specifially Salmon) has far higer levels of toxins than wild fish. :rolleyes:
  8. M

    which vitamins, antioxidents are best, and WHY?

    These are from natural sources and are based on many years of third party research. The research sources are available at the end of each page. There is no heat used in the production as they are capsules and heat is one reason that most "over the counter" products are useless. Some can even do...
  9. M

    The Benefits of Fish Oil

    Hey everyone, I use Omega-3 Fish oil daily and it is a huge help. I must state that Cod Liver Oil is the worst thing you could take due to it's many impurities and toxins. The only product I use and trust is absolutley as pure as it can get and highly concentrated. You can read and learn about...
  10. M

    Defense tactics / Martial Arts

    Shoichi, Ninjutsu is one of the best and openly available where you are. I have personally trained with the Grand Master Dr. Masaaki Hatsumi in Arizona and he is a wonderful man and martial artist. He inherited the nine schools of Ninjutsu directly from the last living bloodline Ninja Takamatsu...
  11. M

    Can any of you martial artist do a kickback?

    I have done it but it is not easy, I think it's mostly being flexible and having a very strong mid section. Breathing and control of your Chi is also a big help.
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