Recent content by Malleus

Today, after completing a round of bench press, I was seriously dehydrated. So I go to the water fountain to get a drink--which I want to do quickly so I can get to my next set--and this huge sloppy fat bitch who needed to starve herself instead of doing machine work in the gym is filling a...

i don't get it either...

What's the significance of farmer's walks for lowering bf?

i'd say forget the "if necessary" for clomid... you should probably just do it.

Optimum "vanilla ice cream" whey... all optimum's stuff seems to mix really well

doesn't work for me either... or at least i didn't notice it. maybe i didn't take enough.

Awhile ago I was reading some threads about testosterone causing voice deepening in not only women but sometimes in men too. Anyone experienced this, and with how much test? I was just thinking that I wouldn't mind if test made my voice less sissy-ish. :artist:

genital discharge? definitely sounds like an STD to me. on another note, a doctor can give all the info to the cops he wants about a crime--it is just unethical to divulge medical records. however, it is not illegal to have used gear, it's just illegal to be caught currently using/possessing gear.

Yes, I know they're not eating "clean" or whatnot... but as a college student I rarely have the opportunity to cook and don't have the money for fancypants stuff. The last week I've been porking down McDonalds' dollar menu. Any other fast/proteinous/cheap suggestions? Cans of tuna are another...

You sure 7 weeks is enough? i've heard 8 minimum, 10 being optimal with sust, but I could be wrong...

"In a nation obsessed with looks and fitness, weight lifting is the latest workout craze." Since when is weight lifting either recent or a "craze"? They make it sound like one of those electronic things you strap to your abs.

Currently, I'm doing a push/pull/legs kind of routine. It looks like this: Monday Flat bench--3 sets Incline--3 sets Decline--3 sets Machine Flyes (to stretch out chest)--3 sets Reverse Flyes--2 sets Weighted Dips--2 sets Shrugs--2 sets Wednesday Cable Rows--2 sets Underhand Chin-ups--2 sets...

I'm curious as to what you all like best in terms of back width and back thickness exercises. Go ahead and post what you do.

heart murmurs aren't too big of a deal.... if his doc clears him he's fine.... and i also find it highly improbable that roids would cause this condition.

What is that, like $100-$200 U.S.? :leap: