Recent content by madwabbit

Bodpod hydrostatic body fat update: 181.3lbs, 161.9 lean, 18.4 bodyfat. = 10.7% For me thats fantastic progress. Im responding well to this stuff, but I'll say that I kicked up the dosages, and cycle 5 on 2 off. Lifted today (first day after 2 off) and the joint pain was back. Not as bad...

Update: Leg day today- strength was up something incredible. I'm doing more weight, more reps, and my joints arent hurting at all. Thus far this stack has been a miracle for my workouts. Bodpod appointment for Tuesday morning, I'll post details. Exercise log for the weeks reflects the...

i was -starving- last night. had a chicken breast later than i usually like to eat. woke up this morning starving too. Dont know if thats normal on this stack, but I haven't made any changes to my caloric intake. Weekly weigh-in: 185 I'll be doing a bodpod test every 2 weeks on this...

thanks man. its motivating to know that people are actually payin attention to how this is goin. I read so many logs where the dude just disappeared after a week, etc. I want people to be able to make a sound decision since this stuff is kinda new. and lol @ disneyland. when my girl and i...

Chest/triceps today. Anytime I go over 200 on the bench I usually have a spotter or at least a friend nearby in case I get in trouble with grip issues with the right hand. Hit 205 today and thought "man this doesn't feel that bad". Kicked it up 10lbs, and did another set, then waited a...

I want to be true to what the stack does and eliminate the "placebo" effect of training harder because of the fact that im on something extra, but I'll say that yesterday and today both brought extra sets, extra pounds, and significantly less join pain (from holding bars between fingers, etc)

im 29, been weight lifting for a few yrs seriously but I started out at 260 and at 40%+ bodyfat. When I first started I could barely bench 80lbs... Now im under 15%bf, can bench more than my bodyweight, and my next short term goal is single digit bodyfat %. I lift to challenge my body...

Okay Im about ready to start giving more credit to the osta/s4 and start dropping the placebo idea. My workouts are -incredible-, and my recovery is nearly instant. As fast as I finish a set (even heavy pyramid sets) I take a deep breathe and Im ready for another. Its fantastic. Everyone...

Hit the gym today - had a long and frustrating day, but still had incredible focus and energy in the gym. The workout was intense! Placebo effect? s4? i dunno, but it was great. More reps, more weight- then popped out a 7 min mile and 20m hiit cardio afterwards. I've got pics and the bodyfat...

thanks chop- and yes, thats pretty much how ill describe it henceforth.

yeah for sure.

thanks. had good focus on the workout today, but the placebo effect is always there. Did some ab work, cardio hiit for 25, felt great the whole time. Took last dose of s4 a little while ago - stuff tastes putrid. Considering upping the s4 to 100mg, 4 doses of 25 thru the day.

Day 1: Im tempted to call my source and ask them if they put radiator fluid in this jar by mistake. lol We've all tasted horrible stuff before, but its pretty bad. Anyway I downed em, took morning supps with shake and oats. I did legs yesterday and they are a little sore. Headed to...

Hey guys- been doing months worth of research on SARMS and Im ready to give them a shot. I noticed that all the logs are piss poor- both in detail, consistency, and result. Im going to drop a log so scientific and nerdy that I hope to get a sincere grip on exactly what osta+s4 are doing. My...