Recent content by madmuppet99

Just want to know if any one has tried these. Got them from my local suppliment store and just wondering do they actually work. I have my first one at dinner time and now im full of energy.

I know that one been on meal replacement for a week. One in morning one at dinner some fruit throughout the day. Done this for a week gone from 215 - 190 in a week starting to get where i want to be now

Hi. I was doing hammercurls two nights ago when i suddenly developed a pain in my forearm on my left arm this felt like shinsplints. Didnt think anything of it because it wasn't to bad. Last night the missus asked me to flip the matteres the pain when i lifted the mattress was incredible. As...

Hi all im new here and looking for a little advice. Recently took up weight training and have gained few pounds in muscle starting to look a bit more defined etc my question is what do you think of my programme. I tend to go in the gym for over an hour doing 3 sets of exercise for each muscle...