Recent content by Madd Hatter

I'm pretty wuss, especially with my grip (it fails deadlifting 315 lbs after a couple reps), but I got the #1, and have been doing ok. I can't make the ends touch like "they" say it's supposed to, but get them parallel for 5-6 reps, I think that's the gist of it.

I had LASIK 12 days ago. I took one week off from the gym, my concern was sweating in my eyes and it screwing up something. When I went back I lifted balls to the walls, no problems. If you're careful about what gets in them, I'd say no problems. Heck, I still haven't washed my hair because...

<carson> I did not know that </carson> I'll try to remember that for back day tomorrow, thanks.

dpsnutrition.com And I remember a study a while back that stated ON actually beat their label claims, but who knows. I'm gonna go with an order from allthewhey.com next time, very cheap.

I use ON as well and have for years, but here's another link for your consideration, it's cheaper: www.allthewhey.com

Heh heh, I haven't broken it down by time, but it is a crapload. 50lbs, minus what may get "lost" during shipping. supplementdirect.com. $70 includes a whole load of shipping.

I know the science behind it, but as I sit here about to unload $70 for sugar, I'm just wondering if it's worth it. I am a cheapass by nature, I'm suprised I can make myself spend almost a grand a year on protein powder. I don't know if it makes a difference in my case. Hell, I question...

I'm getting sick of my grip holding me back on deadlifts. Doing 295, my grip definitely holds me back, it goes after 6-8 reps. My question is, I've heard of the different kinds of grip, if I get a COC gripper, will it help me with my lifts? Would I want to start with #1?

As we all know, ON whey gets all the plugs on the internet, and rightfully so, it's a great value and great tasting. I've been using it exclusively for a few years now. But I was checking out allthewhey.com, and they sell a conc/isolate blend, 10 lbs for $38, that's $10 cheaper than Optimum...

So I should stay out of the steamroom post wo?

I am beyond irate. Up to 6 months ago I paid $10 or $11 for a HUGE pack of 10-12 chicken breasts. Today I paid $3.69 a POUND!!! And that was after driving all over town and getting it the cheapest I could! So a big FU to the low-carb craze, my local grocery store who stopped selling the...

I'll try this next time and see if THIS helps me get lats

Ok way back when I first started taking flax I went to the liquid because I saw it would take half the bottle of pills to equal a tbsp of liquid. I assumed the same would apply to fish oil, but then I see all these posts. Do the fish oil caps have comparable measurable amounts?

Ok, for the last couple years I've been using Health From the Sun Total EFA liquid, even when I had to call DPS to special order it. I guess I thought it had the most of what I needed. Then I looked again today, and now I don't know what to order. Here are two links...

Yeah, I never eat too much food in one sitting, that's part of why even on a long day I'm eating every 90 to 120 minutes. That was just a partial example above, that's nowhere near what I eat total. Breakfast and fiber both come in the half day before that, multiple bowls of oatmeal :) I'm...