Recent content by mach383

I am pretty new to the scene of weight lifting. I got hooked on it after this past football season and I want to continue on my own. My question is does anyone know of a website that will show different exercies for back, shoulders, chest, etc.... Thanks for any help.

I have read in two different magazines about the dosages for Hydroxycut. One says to follow the bottle and the other one says as long as you don't go over the maximum dosage you should be okay. I have been taking 1 a day like the bottle said for the first week. I would like to know if I could up...