Recent content by M/CIRT

Sorry I'm late reposting. Couldn't find the thread after the SARMS thread disappeared. ...... Week 6: Sunday: Crossfit Got up to 225 for a power clean, but missed the hang power clean. Worked up to a weighted pull-up with 75lbs for a double. Worked the heavy bag for 25 minutes. Didn't feel tired...

Week 5: Sunday: Crossfit circuit, blasted through it in about 20 minutes though I feel tight and aching everywhere . Pumped up though stretched out to loosen up after. Monday : Hang power clean up to 205 for a double. First I time in a long while because my injury made the rack position...

Week 4: Sunday: No sleep no workout Monday: floor pressed 265, first time ever. Shoulder felt pretty damn good. The rest of the crossfit workout went good. Felt a good pump, but not creatine/water bloated. More dense and gaining vascularity. Tuesday : did a one hour circuit with the team...

No problem. Glad to hear it is catching interest. On to Week 4. Week 4: Started the week at 242 Sunday: rest day due to whole family being sick. He'll I was pissing out of my ass Monday : woke up groggy as hell. Squated anyway up to a so-so 405 for a double. Dropped down and worked up to 315...

Week 3: Sunday and Monday, did crossfit, looked ridiculously pumped considering the volume wasn't that nuts. Weighed in at 241. Tuesday went to shit due to an emergency at work. Only got to do rehab exercises for bicep. Again felt very pumped. Strength is improving, but definitely burned out...

Have to backlog and sum up the first two weeks then hopefully from week three on I can give you guys a daily log for the following weeks..... Week 1: dealing with frustration of injury limiting anything I can do. However, pain and swelling is reducing as range of motion is increasing. By end of...

Products: morning LGD 4033 10mg, GW 501516 10mg, YK11 10mg evening: GW 501516 10mg Preworkout: sr9009 20mg Stats: 5'10" 240lbs waist 36 inches, neck 16 inches, approx 15% bodyfat, 35 years old Background: Law Enforcement, Military, Crossfiter (well I use SEALfit for my workouts, but I'm not a...

I just got some in the mail today!!! I will probably start a log (though i will have to back date it a few weeks) since it will be a stack of Cardarine, YK, Ostarine, and LGD.