Recent content by lucylu

Thanks for your suggestion....I will try that out, but I have a hard time eating and drinking enough, especially drinking. I used to get sick when I drank alot of water at one time, anything more than 1 cup and it would come right back up again. I can now handle 2 cups but need at least 15...

Thanks all for your reply's.... I have started to eat breakfast everyday- green tea with 1/2 swtner and 1cup cantalope or oatmeal pancakes with bottle water or 2 hard boiled eggs (-the yoak)and green tea. -Snack-LF Cheese. Lunch-Salad with chicken or tuna, little dressing & bottle or water...

Hello all, I am 34 years old, female, 2 kids and married. My husband has been working out hard for 3 months and is looking great. Now its my turn.\\ I injured my back about 7 years ago and have never been the same. Herniated disk's, bulged disk's, spina bifida oculta ( I am able to walk etc...