Recent content by LQQNEY1

I did this same stack, last spring. I liked the pumps and fullness. My friends and family even asked if I was "on". As far as comparing to a "real cycle". I cannot, since I have yet to finish my homework on what,when and how to take, a "real cycle". I thought it was a pretty good stack for the...

No disrespect intended, I know your questions and comments were sincere. I just don't know how to seperate what might be muscle, joint or tendon pain. Since the pain has lessoned with EZ and more wrist excercises, I would not think it would be bone related. (?) Just the other day I felt a pain...

Listen to these guys !! Sit down and actually count your calories,carbs,protein, to see what you are taking in and what you think you are taking in. I was the same way and until I did this. I thought I was eating right . I was WRONG !! I am now gaining aprxx 2 lbs/week. I was told that 2 lbs...

Looks good "big" I will definetly incorp this in. It will work well with my already M,W,F routine that I'm currently on. This is great, I learn stuff on other peoples threads too. This is whats its all about.

Thanks for all the input !! I will try to work a little more on form aswell as streching my forarms before the lift. I must say since I've started to use EZ a little more and have been doing a couple sets of wrist curls after each workout I have noticed a difference. Less pain and it is...

But all jokes aside. Its almost like i have to squeeze and release my hands a couple of times before it starts to fade, then after another set it comes back. Its only on those specific excercises.

I don't think it is muscle pain, it feels like bone pain (LOL). Some people say its my age :} Or maybe I've been married too long (stroke,stroke)

You have given me something to think about "bigboyal". I have not done supersets like that. I have done giant sets which was a 3 excercise set but not all one muscle as you discribed. I will have to work that in my routine. It does sound like a good way to go. Thanks.

I have tried EZ also, pain still there. Are'nt you sacrificing, gains by dropping straight bar all together ??

Within the last couple of weeks I have increased my barbell curls and my preacher curls. I now have pain shooting through my forarms during excercise. Feels like my forarms are going to snap. :worried: This is not the case during DB curls or hammer curls. I was told that this may be because my...

Agreed !! I like to think of it as "push n pull". When using opposite muscles in the group, you can go directly from one excercise to the other, creating your superset, and without extreme fatigue. You will get a good workout and a good pump. I usually take 1.5-2.0 minute rest between supersets...

I have just recently been keeping track of what I'm eating, thanks to some Bro's from another thread. It has helped alot as far as you can see what you are or are not taking in. Although I have a long way to go from the looks of some of you with the 4000-5000 cal/dy intake. (Man thats alot of...

Sounds tastey, BackAtIt, I'll try some of that also. After all the cooking i did over the weekend, my ole lady is about to through a fit because of all the food in the frig. I just hope I can eat it all before it starts to spoil. :chomp:

Acually I was wrong 500 extra cals a day is no more than a grilled chicked breast at the local burger joint. I think I will lighten up on the crap they put on it though. I also understand a little more about what I'm consuming now, after looking into my diet. If I learn how to eat maybe some of...

Thanks for the comments and good advice. I will do just that, and sit down and go through my diet and figure out just exactly what I am or not eating, I agree, it may look good on paper but a spoon full of this and a peice of that does'nt tell me a thing. I then will consentrate on upping my...