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Recent content by Loomer

  1. L

    Broken collarbone, should I switch from CKD to Atkins?

    Even typing this one-handed is a pain in the ass, so excuse any typos! So I was responding quite well to a CKD, but I took a nosedive off my bike on Sunday and broke my collarbone. Normal tasks can be painful if i am not extremely careful and weight training without stressing the break is...
  2. L

    Need help re: reoccurence of "stubborn fat"?

    I've been hanging onto this stubborn fat (spare tire effect) love handles, lower back, below navel, and tit fat (I say tits because that's what they look like, not pecs) ever since I was a chubby prepubescent kid. Now I'm tall and look lean until I take my shirt off, then I look pretty lame...
  3. L

    ulcerative colitus - anyone out there?

    I've had it for over a year now, but it's just been diagnosed. It did flare up, sometimes I could eat lots of anything (I had a pretty good bulk cycle a few months back) but I think ECA really fucked it up and the cramps and gas got to be too much. I've been on the SCD (Specific Carbohydrate...
  4. L

    Accurate Glycemic Indexes?

    Well, doesn't GI=Blood sugar elevation and doesn't Blood sugar elevation=insulin response I'm a little confused if not.:confused:
  5. L

    Grinding your own flax seeds vs. using oil

    Another bonus for the seeds is the higher fatty acids in the oil has been cited in three studies to accelerate prostate tumor growth. But that's if you have prostate cancer.
  6. L

    Accurate Glycemic Indexes?

    I've spent the last 30min or so searching the net for some glycemic indexes, and almost all of them differ from each other, sometimes dramatically. Anyone know one that has a wide variety of foods and has accurate glycemic ratings? Also, many foods that I saw surprised me, in that some that I...
  7. L

    Tired of cracking egg's to get the egg whites?

    They're usually pasteurized too, so you can have them raw if you're into that kind of thing.
  8. L

    ephedrine

    That's weird. In the US, ephedrine gives us limp dicks. I'm not sure why you're putting ephedrine in your biscuits.
  9. L

    Ice Cream And Protein

    I have to disagree, fat free ice cream and frozen yogurt is awesome, especially if sweetened w/chocolate syrup.
  10. L

    Aspirin May Prevent Muscle Breakdown

    Then why is everyone so adamant that the aspirin is unneccessary in an ECA stack?
  11. L

    bulking on low carbs ?

    You said 5 grams of r-ALA per gram of carb. That can't be right.
  12. L

    bulking on low carbs ?

    Why would you want to? Carbs spare the protein for muscle growth/repairing, are generally cheaper than protein sources, and can give you energy for your workouts. Are you afraid of getting fat? As for when, it depends on when you workout. After the workout you should take simple carbs...
  13. L

    Eating within an hour before bed.(Is it as bad as some say?)

    How come you're not worried about smoking weed every night to get to sleep being bad for you? Just curious where your priorities are.
  14. L

    Flax....ukkkkk!!!

    One thing that helps is not mixing it with anything, especially a liquid. It doesn't really mix well. I mean, you wouldn't mix cough syrup with anything, and the same usually holds true for Flax oil, though some people mix it and don't mind.
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