Recent content by lnlogauge

I was doing incline presses, and dropped the weights after a intense pain in my neck. I really dont see the correlation between neck and incline presses, but its there I guess. Now my head is at a 20% angle, because it hurts like hell any other way. Im guessing I just pulled something. Im gonna...

I guess the reason I cant get the abs i want might have something to do with the weight gaining powder im taking now. Im trying to bulk up and have the abs i want at the same time, which isnt working so well for me.

Isnt functioning a little more important than muscles? I used to kill my legs when I worked out, but not being able to walk at work got really old. OP, are you stretching beforehand, not maxing out on your first reps?