Recent content by Linda❤️

Thank u to everyone that responded! I will take your advice into consideration in my decision making! :qt:

12% body fat Plan to run the var for 12 weeks at 10 mg ed and Clen two weeks on two weeks of at 1 20mcg 2 40mcg 3 60mcg 4 80 mcg 6-12 100mcg

I have been training for 4 years! Goals to see more muscle definition and strengthening! Diet 5-6 meals a day 4 oz protein, 3 oz Carbs with 4 meals, 1 tbsp of fats with first 3 meals, 1-2 cups of veggies with every meal! Yes I'd like to compete in November! :qt:

Hello everyone! I'm a female that weighs 110, 5" tall! I weight train 4 times a week with 40 min cardio twice a week! My diet is good! 5-6 meal a day every 2-3 hours! I'm thinking of running a cycle of var with Clen! Want to see more muscle definition and hardening as well! Any input much...