Sorry didn't get pictures last night been workin my ass off lately. My diet is really nothing right now truthfully i have been just trying to eat more and have been doing so, but its nothing special. I eat fast food throughout my day because of my job, but at night and in the mornings i try to...
Hi guys so I'm new to this site and a bit new to working out. Use to play a little football and workout back in highschool, that went on a wrong turn so it ended. Now I'm back into wanting to workout not so much to get huge, but put on atleast another 20lbs. I'm currently 19 Y/O about 6'0 130lbs...