Stopped all wieght training September 1st, Just got started again this week after a rotator cuff injury. Nothing torn, just extremely overworked. No physical therapy, just rest. Feels good so far :worried: Seems like incline benching does the most damage. Any other excercies I should avoid...
Stallone said in a recent article about the new RAMBO that he was using HGH... Said it's a great thing, especially for the over 40 crowd. He also went on to said it will be "Over the Counter" within the next few years? Is this stuff that good? Do the kidneys take a beating? Need advice.. :worried: