Recent content by lettucewhat

I've been running my first MDrol cycle at 20/30 for the past 2 weeks in a true bulking phase. I've made some good gains I think, adding about 25 pounds to my bench and 35 to squats and deads, but despite eating a very clean bulking diet, I'm gaining too much fat for my liking. Also, I think my...

Thanks for the critique. I think you're right. What should I shoot for on weekdays, 250g carbs?

This is my first post here related to training. I've posted below my plan for the next 12 weeks. Please understand the goal, at the end of the 12 weeks, is to have gained 5-10 pounds of muscle mass and lost about 10-15 pounds of fat. Currently, I am 6'4" 210 pounds, about 15% BF, and my max...

Yes this is correct. I can speak from my experiences in medical school and having had the surgery myself. Don't worry about general anesthesia. It may be scarier, but it's extremely safe with much fewer complications than something like a local block. Good luck!