Recent content by LeraldJones

which is more beneficial to my girlfriend, running then working out? or working out then running. I always thought working out then running because when you run your body goes into a cantabolic state after and your workouts won't be as effective.

Better explained, I know people that have done oral only cycles from tbol, Anavar to dbol and anadrol. To my knowledge unless you're tested there really isn't a way of knowing. There are of signs you can look for but wasn't sure if a pct would every be a negative after a oral only cycle was...

Most people I have spoken to refrain from cardio activity while on a cycle, just curious if there is a medical reason why? I'm currently into my second week on Prop and would also like to do a bit of running. Just thought I would ask. Cheers.

Who on the board uses Heavy Duty Training like Mentzer or Yates? I just started this after using high volume workouts often twice a week per bodypart for a couple years. I had success, but I was always exhausted and sore as shit. This has been a welcome change, as I have already set some...