Recent content by legs7

i get so bloated alot of times and it makes my stomach stick out. this might sound kind of dumb but i always wonder about it. i eat chicken,fish,fruit,veggies,water,milk stuff like that. i never cheat. why does this happen? it makes me feel like i have a huge stomach. is this normal? maybe it's...

WHat is the world standard for Personal training ? What schools or companies are employers looking to see ?

which is more effective for recovery hcgor clomid also if descide to take gh does post cyclw recovery methods change?

is there a supp out there that gives like a pumped feeling throughout the day, like when i lift i get pumped as hell and then it goes away, i look and feel so much smaller so im wondering if theres a supp out there that gives you the pumped feeling and look throughout the day... also/or is there...

how much more effective is IGF R3 vs deca or Eq for tendon repair. screwed mine up recently and I need to get to healin’.

Any of you bro's experience any heartburn while taking FINA??I'm getting some major heartburn at night and while working out.Any help will be much apreciated,.other than the fact taking lots of ROLAIDS any suggestions??.HELP

I have a young child who is suffering with incorrect posture. I have been recommended to start teaching basic strength exercises to build muscles in the area. My child is only 5 slightly underdeveloped. I obviously dont need weight advice. If anyone can brainstorm or shoot great ideas i would be...

How come people say its good for gains but people say we arent supposed to drink it ? Which one is it?

How fast does it take for the body to absorb protein ?

What is the ideal dosage to be taking daily and when is the best time to take dosages of BCAA's?

What would be ideal rep and set range for someone looking to add strength and lean muscle?

I want to grow lats big what are the best exercises for that?

Hello everyone, recently I have been getting dizzy and light headed after my workouts which i have never experienced before. What could be the cause of this?

What are some good fitness companies you guys use for clothing ? I am looking for something reasonably priced I can order online. Anyone have a recommendation ?

Do you guys push through the pain barrier sometimes just to go ahead with a workout or is that counter productive? I have been feeling really sore in my upper back and neck and think taking the day off would be beneficial but also missing a workout could be a negative. What do you guys think?