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Recent content by LEGIONS
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do u drink fast actingcarbs during your workouts?
I'm wondering what is the best drink to have during a workout? I'm not trying to steal the thread; was just curious if drinking fruit juices{which I do} is good or bad, and should I just stick to water? I have a large, un-airconditioned shed I work out in, so it gets pretty hot and I need...- LEGIONS
- Post #3
- Forum: Diet & Bodybuilding
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Omega's Chest Workout
Great thread!! This is my 1st post; so hello all and I look forward to being a small part of this forum:)- LEGIONS
- Post #92
- Forum: Weight Training & Weight Lifting