Recent content by Legion Kreinak2

We aren't rats, true, but at the same time from what I remember, our skeletal and muscular makeup is very similar to that of a rat, which is why tests are done so often on them. That and they're cheap and easy to deal with I'm sure. Even still, I doubt rats are the only animal out there who can...

Then learn again. :p

Mike, the blood ain't a problem. It's the same as when people get nosebleeds when lifting heavy. Just busted capillaries. Nothing serious. I just personally don't like seeing blood seep from my body while I lift. As for how long you hold it for, I don't think it matters. Point is, you're...

BuMp

That's very impressive.

Yeah, what would nutrition look like on sprinting/non-lifting days as opposed to non-sprinting/lifting days?

Is there a point to doing sprints while bulking? I want to continue bulking, but I feel I added some bodyfat I would like to keep minimized for now. Would sprinting, even while bulking and eating excess calories, cause the fat to shed off while allowing me to still make gains in muscle size and...

Not going against the grain here because I agree one must consume adequate calories, especially protein, in order to grow. However, I was thinking the other day, and wanted to know what you guys thought. Firstly, you need enough calories to grow. Secondly, you're muscles are said to grow and...

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Out of your fingers..? Like what, from under a nail dude? Or did you have a puncture there already?

That's very nice, how long you been in the game? What routine/diet do you follow?

I always noticed when I look at myself in the mirror, I don't appear to be all that cut at all, I see the reflection of myself, and see that I look pretty flat. However, I realized something, and have a little hypothesis. Could just be me though... My friend has a pair of sunglasses he wears...

Can-i-bus has a few good songs on 2000 B.C., his newst album is pure shit on a stick roasting over an open flame, and every chorus he has sucks, only some of the axctual verses are nice.

"If a tree falls in the forest and no one is there to hear it, does it make a sound?" "If a bodybuilder skips merrily down his block at 3:30 AM but no one is around to see him, did it really happen?" I think we all know the answer is no.

I hear that, his lyrics are certainly something to be admired. He doesn't go and rhyme about the generic rap shit. He's got a mind to speak. Not that I don't enjoy other rappers, and some of them do have alot of talent as well, he's unique.