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Recent content by leanchic

  1. leanchic

    callus'

    i wear glowves....and i still got them...i love them cause, and shows off all my hardwork!! i moisturize my hands often though
  2. leanchic

    My Left Side is Stronger

    thats funny...im right-handed and my left bicep is weaker then my right
  3. leanchic

    Confession - I love Body Pump :)

    i went to the link...and is another name for body pump, Power Barbell?... u do like lunges, squats, curls, etc..adn then abs at the very end...u have a step thing too....its a full body workout with dumbells and a barbell, and stepper....cause i took that before..and i seriosuly couldn't sit...i...
  4. leanchic

    Lookin to take up in a fighting style, any suggestions?

    what is everyones opinion on Tae kwon Do??? helps with strength??? good excercise?? is it ver hard to learn?? i was thinking about trying that out
  5. leanchic

    Is it just me or does this sound like....

    that is an eating disorder..chew and spit...anorexics do it, and so do belemics..i used to be anorexic, and was a member of PASS...an online eating disorder site, adn lots of the girls there chewed and spit..very unhealthy..im one of the lucky few, adn i fought it adn overcame my eating...
  6. leanchic

    ok...before pic

    before what lol??...u look good, but im not a plat so i can't really see it :(
  7. leanchic

    Alternative workout tips?

    i run the staris at hotels...bright and early int eh morning, then i go outside and run...i bring reistance badn, and a few weights..i never brought my stability ball though, cuase its already inflated..and it would be hell to carry around, i also bring my yoga mat, and most hotels have a pool
  8. leanchic

    Shadows project.....

    thanks i will try....kk
  9. leanchic

    Shadows project.....

    thanks- Sassy..u look awsome in ur pic!! i read the threads all teh time, lots of helpful info...i dont post often, i admit i'm a lurker Skittles- thank you. ya i am reading this thread regulary, i think its a very good project, lots of fun hardwork :), i wish i knew how to post a pic lol, i...
  10. leanchic

    Shadows project.....

    oh ur so lucky!! i want to be trained by shadow!!! i train with a guy newyas, but everyone has different styles, and Shadow would be a good trainer...good luck! work hard :)
  11. leanchic

    so many choices

    thank u very much...i order it
  12. leanchic

    so many choices

    thanks :) But should i add any supplements liek vitamins...or sweetners..guess i dont trust any sweetners :rolleyes:
  13. leanchic

    so many choices

    the protein factory....for 1 x CFM Whey Isolate--> it gives u so many choices..like flavour, sweetners, supplements....what should i chose?? should i chose a sweetner like splenda, or not?? Whats the best flavour??? please respond...i dont want to order, and then realize alter i chose the wrong...
  14. leanchic

    Cravings kick in after dinner :(

    u know those lil p/b packets?? well...i get them for free, so i have one of those after dinner, it helps my sugar/salt cravings
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