Recent content by leanchic

i wear glowves....and i still got them...i love them cause, and shows off all my hardwork!! i moisturize my hands often though

thats funny...im right-handed and my left bicep is weaker then my right

i went to the link...and is another name for body pump, Power Barbell?... u do like lunges, squats, curls, etc..adn then abs at the very end...u have a step thing too....its a full body workout with dumbells and a barbell, and stepper....cause i took that before..and i seriosuly couldn't sit...i...

what is everyones opinion on Tae kwon Do??? helps with strength??? good excercise?? is it ver hard to learn?? i was thinking about trying that out

that is an eating disorder..chew and spit...anorexics do it, and so do belemics..i used to be anorexic, and was a member of PASS...an online eating disorder site, adn lots of the girls there chewed and spit..very unhealthy..im one of the lucky few, adn i fought it adn overcame my eating...

i pm you shadow

before what lol??...u look good, but im not a plat so i can't really see it :(

i run the staris at hotels...bright and early int eh morning, then i go outside and run...i bring reistance badn, and a few weights..i never brought my stability ball though, cuase its already inflated..and it would be hell to carry around, i also bring my yoga mat, and most hotels have a pool

thanks i will try....kk

thanks- Sassy..u look awsome in ur pic!! i read the threads all teh time, lots of helpful info...i dont post often, i admit i'm a lurker Skittles- thank you. ya i am reading this thread regulary, i think its a very good project, lots of fun hardwork :), i wish i knew how to post a pic lol, i...

oh ur so lucky!! i want to be trained by shadow!!! i train with a guy newyas, but everyone has different styles, and Shadow would be a good trainer...good luck! work hard :)

thank u very much...i order it

thanks :) But should i add any supplements liek vitamins...or sweetners..guess i dont trust any sweetners :rolleyes:

the protein factory....for 1 x CFM Whey Isolate--> it gives u so many choices..like flavour, sweetners, supplements....what should i chose?? should i chose a sweetner like splenda, or not?? Whats the best flavour??? please respond...i dont want to order, and then realize alter i chose the wrong...

u know those lil p/b packets?? well...i get them for free, so i have one of those after dinner, it helps my sugar/salt cravings