Well, my diet has been relaxed since November, so I think I need to get on a structured plan just to help with my overeating problem, but keeping my calories at maintenance so I don't feel like I'm starving. However, I do think giving my body a break is good too. So, I'll probably tone down my...
ha! Got it. No to Clen. =)
I think I'm going to just start by focusing on a (my) meal plan, getting my appetite under control, and training. If I get stuck, then I'll come back and see if there are any supps that may give me an edge.
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HA! Great ideas Clarkken :) I just put my photo on the background of my phone, so that will be my motivation :) I will need to look into Clen. I am seeing it all over the forums, I have never heard of it before.
I agree with you Psizzle, when I was on my pre-contest diet, it seemed easy for...
Hey everyone!
My name is Leah, I am 5'7" 135 pounds. Last Fall I competed in my first 2 competitions; I actually love the training up to the point of the competition more than the show itself :D. It's been since November, and my eating is getting worse and worse. I got in the "bulking"...
Hi! Thanks for the reply. I did post here because of post contest, but I could create my own thread if that is best? I am not too familiar how forums work (I usually just read them, instead of contributing).
Thank you!
Hi all!
I am in the same boat and am so unbelievably frustrated! I am at a higher weight than I have ever been, and I tell myself every week that I will diet down to my starting weight. I do great for 2 days then go crazy, like most of you, on foods that I normally would not eat. Has anyone had...