Recent content by Ldub13

Hey thanks alot brotha, greatly appreciated. Yea Im going to try and up the protein a bit. Getting that diet totally locked in is tuff for me, but over the last year, ive slowly come to realize how much more important diet really is. I hit the point where no matter how hard i trained and how...

So there is hope for me! I was pretty much convinced that I was done growing. Hopefully I have another inch to go. Thanks for all the replies. You guys pretty much reinforced what I thought. Im going to keep it natty for the next few years and really get my diet dialed in.

haha, I completely agree with you eddy. I would kill for another inch or two. Thanks for the responses. As for my diet, i think i have it pretty dialed in right now. Breakfast 9:00- 1 cup Ezekiel cereal (76g carbs), 1 banana, 6 whole eggs Workout 11:00-12:30- Post workout- TrueMass 1:30- 1...

Hey all, I have lurked the site for a while but never really posted, just absorbing as much info as possible. I have come to a point where i am seriously considering the use of aas. I am 21, about to turn 22 in a couple weeks. I have been lifting seriously for the last 5 years and in the last...

As a sushi chef :Chef: , I def eat a lot of fish. Bluefin tuna being my favorite by far. People ask me if i get sick of eating it seeing as that im around it all the time. After 3 years of working as a sushi chef, i crave it more and more everytime i work. :chomp: