Recent content by latinus_spicticus

"Just a perfect day, drank sangria in the park..." or something like that.

BULLSHIT! Jesus has blonde hair and blue eyes, just go into any Catholic church and you will see. One time I told an ex-gf (who was ultra christian, and at the time was bagging on middle-easterners) that Jesus was a "camel-jockey", and backed it up with historical evidence. She became IRATE...

I prefer to pick on myself. I beat myself up mentally, I am a cutter, I light myself on fire, brand myself, etc. Don't tell anyone, though, because I don't want to risk losing my adopted cambodian child.

In everyday conversation, it is an extreme turn off. If the situation warrants it, a girl cursing like a sailor is not a problem. But the prison talk (i.e. every other word is fuck, shit, bitch, motherfucker, etc.) is trashy and repulsive. It is all good in the bed, though. None of this...

I personally don't care if a girl is tall or short. That has nothing to do with attractiveness, IMO. It is a personal preference, obviously, and height is not a top priority for me when it comes to the opposite sex. Of course, good-looking tall women are great. But the ugly ones arent. I'd...

I've been training for over ten years. I know what I am speaking of. You cannot prove that performing one set to failure is better than using the same weight and doing 5x5. You simply read doggcrap's crap and take it as gospel. One set to failure training is probably the worst training...

Inclines and flat bench presses are equally important for developing the chest. Yes, the incline version targets the upper pecs moreso than the flat variation, but that does not mean it is superior for overall chest development. The flat bench press recruits more overall upper body muscles...

Because 5x5 w/ 225 = 25 reps with 225. That totals 5625 lbs moved. 1x8-9 w/225 = 1800-2025 total lbs. moved. Additionally, you can exert more force when doing more sets of fewer reps while not going to failure than by doing one or two sets to failure. Think about it. Your first few reps of...

ON the heavy 5x5 days, I try to rest 3 minutes between sets, 4 minutes tops. I always try to up the weight, but I think doing more work in less time(ie 25 total reps w/ 315lbs in 15 minutes as opposed to 20) is as important WRT progress and overall conditioning of the CNS and cardiovascular...

Day one is fine except you need to lose the flies. Do DB presses instead. The tricep work is good, but rotate BB skullcrushers w/ DB tricep extensions. Day Two I would suggest revamping. Do BB rows in place of seated cable rows. Replace your pulldowns with chins or pullups. Cut the...

It looks like one of the old doorway chinup bars that function similar to shower curtain rods. As you unscrew both ends of the bar, it elongates, and eventually you will be able to secure it between the sides of your doorway to where it is able to hold you while you do your chins. I wouldn't...

The SSRI's can cause sleep problems, I believe. IIRC, it is usually temporary and sleep is supposed to improve in the long run. Lexapro should alleviate the anxiety you are having at night tha keeps you from sleeping. You could ask for a temporary benzo from your doctor like ativan or...

"And you won't look like a retard riding a bicycle that doesn't go anywhere." No, but you will look like a retard lifting a weight and returning it to its original position, over and over again. BTW, I do agree with everything else in your post.

Tren is so damn powerful, in its positive and negative ways. I am sure if there was a pre-existing condition or predisposition to developing this, that high doses of tren (or almost any anabolic) would speed up the development at a high rate. Anyone who uses it should know that it is extreme...

I am sorry this has happened, HI. I do hope you get well, and you are in my prayers. Tren likely played a part in your situation. The lowering of the immune system, super high doses for a long time, etc. probably sped up the development of any pre-existing condition. Anyone who is...