Recent content by lastcall1

The Golds I go to must have satilite radio or something, they were playing all 80's metal with no comercials yesterday. Alot of songs I haven't heard in years. Check out Zakk Wylde's "Black Label Society". He's got some cool tunes.

Just my 2 cents. You need more lat work. Also Tri's make up 2/3 of the upper arm. Skull crushers and dips are great for building mass. Cable exercises really aren't. Could probably do more ab work. Centrium vitamins suck, they are the lowest quality you can get. Go to a health food store and get...

Oh Man I remember around 1993 or so when I first tried steriods I had NO CLUE. At least newbies today have the internet and web sites like this learn what they are doing.

I wouldn't buy right now the way the housing market is. I just sold my house in RI. I bought it four years ago as a forclosure and fixed it up. I made some good money on the sale, now I'm going to rent for a while and wait for the housing market to come down before I buy again.