Recent content by ladygie

I've been on it for 3 weeks now and one thing I noticed was that I'm Hornier than usual. Shrugs shoulders I haven't had any other side effect from it.

Thank you so much! I just use Pam to grill the chicken I get a gallon of water in will push for more. I'll incorporate some nuts on the lower carb days. As well as adjust my calories to at least 1500 will do some more research, tweak it, and see how it works for me for a Couple of weeks. Thank...

Thank You Guys My high carb day 200grams Sunday meals 1-3 5 oz grilled Chicken Breast 1 cup oatmeal Meal 4 preworkout meal Protein Shake syntha six Meal 5 post workout meal 5oz Chicken Breast 4oz sweet potato Medium Carb 100grams day Monday meals stay the same except the servings of carbs...

I know exactly what your saying about the starvation mode thing.I haven't tried calorie cycling i will look it up.I'm too scared for a cheat day but I will aim for the goal but definitely putting in a back up plan as far a competition, setting the goal post back a bit but I need to be on the...

Thank you very much. Im glad Your seeing the results of your hard work. I'm not on the pill but I know what your talking about. I have heard mixes feed back on the clen and I will do the two weeks on two weeks off. My big question it if my BMR 1210 I burn about a 1000 calories a day which has me...

Wt 178.6-181.2 Ht 5'5 Bf% 16.5 Age:33 Gear:anavar 20mg, clen 120mg taking it for the past 2 weeks off of the clen today and using a OC for the next 2 weeks Weight train 6 days a week Cardio 7 days a week twice a day 5 days a week 45-60 in the morning premeal and 30 minutes post workout I...

8 to 7%:qt: