Recent content by Kurtz2

im of the opinion that deep concentration is better than "becoming" angry. the spontaneous anger thing never seemed to work for me. i think of it as false motivation. I cant really become mad at something if theres nothing to be mad about. The deep concentration approach has worked wonders...

"im 17 years old..." you have plenty of time, bro. I dont even think i made noticable gains while in HS. I remember staying at the same weight for like 2.5 yrs. If youre anything like me and the guys i know, you will do most of your noticable bulking after HS. (note: im not saying its...

yeah, if you can get your hands on premiere, you will laugh at all that other software.

just a little disturbing...:worried:

bigsteve, i wasnt really replying to the original post, (feeling overly confident). I totally understand what you mean by that. I was just talking about small people who think they should be on the olympia stage(sorry i didnt clarify that earlier)...who have the tough guy attitudes. I guess...

well it doesnt work if there are only 150 lb guys walking around...

No, but I like to stare at the cocky people, maybe even walk by them just so they're humbled and brought back down to earth. I just feel that most cocky people have 'tough guy' attitudes. Thats when its time for someone twice their size to humble them.

45 min

"please let me know what you think." here goes... 1. 0.8g protein/lb bodyweight wouldnt be my first choice for gaining size. 2. If youre trying to bulk, dont worry about doing cardio 5 days/week. 3. lift heavy. 4. eat. 5. concentrate on steps 3 and 4.

slap 45's on a straight bar. you'll be the coolest guy in your gym.

i agree with bulldog. also, theres absolutely no reason for him to be using an eca stack. get him into the fitness lifestyle before putting supps in him. goodluck.

its called overtraining

Im from south jersey too!! Can i join??! Please?!!! :verygood:

gettinlarger, i KNEW you were homeless...I thought i saw you sleeping on haddon ave a few times before...

not a waste...elbows flared is not totally bad, man.