Recent content by KSUPimp23

Thanks for the help, aside from the jackass that asked if this was a joke.

Is that Metabolife shit good? I want to lose weight and stuff but I have had trouble so far with dieting and I need something to help me burn fat and reduce my appetite. Does this stuff work? If not, can you suggest anything that will? Thanks.

I just got back from about a 2 mile run, and my BP was about 130 bpm. Is that a safe level? If not, what can be done to help this?

Thanks for the advice. I'll give all that a shot and see if I notice anything.

I am trying to lose alot of weight (fat) right now. Should I stop lifting so much and just concentrate soley on cardio exercises and stuff like that? Any help is appreciated. Thanks.

I'm about 5-10 and weigh about 208. I have a decent amount of muscle in my upper body, but I want to get rid of my (beer) belly. Lately I've been running almost everyday, and I lift weights every other, and do an ab program now and then. I would like to know what kind of stuff I should be...