Recent content by kroozah

Sure, just registered on there. I'll post my daily things on here from tonight.. :)

I sure can use Whey protein etc. I have no issues with the same. I've tried fish, but couldnt develop the taste to be honest. The pic I sent you is with 0 or no workout lately. I have to gear up and as you said it, I need to have lean muscle :) I'm game to work out like an animal.. Its what I...

My days are pretty irregular. Start off late or even early at times due to the nature of work. I'm into publications and being a co-editor of a weekly new magazine, I have to run around way too much. I've been working out with this program since about a year +. Overall working out since 3...

Trainer fired!!! My workout is as follows, Monday: Chest/Shoulder/Triceps Tuesday: Cardio/Abs Wednesday: Back/Biceps Thursday: Cardio/Abs Friday: Legs Saturday: Chest/Shoulder Sunday: Rest I'll attach a picture of me at the moment http://www.kotak.net/IMG_0007.jpg I'm just not able to get...

Hey guys, I've been told by my trainer to start off with these, I thought its better to check with you guys before starting off, Deca-durabolin - 50mg eod Stanazalol - 50mg eod Anavar - 40mg ed I'm 5'11", 29 yo. BF - 17% Weight - 75kgs. Currently consuming about 150gms of protein ed. I'm...