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Recent content by Kristenfl

  1. K

    Getting the boobs done!!!

    I got mine done 4/5. I got 400cc silicone gel's mod profile +, under the muscle and threw the nipple. I was a 36A and couldn't wait to get these babies! lol I am now a 36D (small D). They feel really natural! Recovery wasn't bad at all. I think the only thing I had trouble with was not...
  2. K

    Water Water Water....ugh

    I like Crystal Light... I am trying to drink more water. It is very hard for me also.
  3. K

    I need a trainers help on a meal plan/workout plan I am doing? Is it a good one?

    Bikinimom~ thanks for the support... I need it! I am new to all of this and learning as I go! :) I try to find an activity in anything thats around my home since I am here most of the time. I do try to get the kids outside also (park, walks etc.), but with this FL summer here they get to hot...
  4. K

    I need a trainers help on a meal plan/workout plan I am doing? Is it a good one?

    I have a community pool here in my complex. But it is hard for me to get to it with the kids. My husband works a lot of hour soooo there are times he is home day or night. I have Eliptical at home and 5 and 10 pound weights. I have Fit TV on cable lol with the workout shows! I record those...
  5. K

    I need a trainers help on a meal plan/workout plan I am doing? Is it a good one?

    Thanks for your kind words! My kids are Austin 8, Brandon 7, Tyler 4 and Sean is 2. When it comes down to the gym~ if I really wanted a membership and knew I would really go there and work out I would pay for it, but with the kids it is hard. And to be honest the gym intimidating ! I see a...
  6. K

    I need a trainers help on a meal plan/workout plan I am doing? Is it a good one?

    Okay okay I will let you know my stats lol I am 5' 1 and 128 pounds :( 28 years old.... mommy of four boys. I have the flabby belly i want to get rid of (you know the one you get after having your wonderful loving children!) ... Here is pictures my husband took last night ...
  7. K

    I need a trainers help on a meal plan/workout plan I am doing? Is it a good one?

    I am doing this all from home. I am a stay at home mom of four boys so it is hard to find the time for gym ! I have the eliptical at home and I do that machine 30 mins in the morning and 30 mins afternoon mon ~ Fri. I do a weight training video with 10 pound weights three days a week. Also abs...
  8. K

    Funky Online Clothes Stores?

    okay ladies... my husband is going to kill me caue i have made a FEW orders ! THANKS
  9. K

    I need a trainers help on a meal plan/workout plan I am doing? Is it a good one?

    those are good suggestions.... the redbull i was doing the crystal light energy packets for the bottled water instead. I like redbull but not all the time.
  10. K

    I need a trainers help on a meal plan/workout plan I am doing? Is it a good one?

    Please tell me if I will get results if I follow this plan... or I'm I taken in to much protein and might gain weight. I am afraid I will do all this work for nothing. Help please! I need your opinions. I was told to do it this way... with a workout plan as follows: The Work Out Monday...
  11. K

    I need a trainers help on a meal plan/workout plan I am doing? Is it a good one?

    Please tell me if I will get results if I follow this plan... or I'm I taken in to much protein and might gain weight. I am afraid I will do all this work for nothing. Help please! I need your opinions. I was told to do it this way... with a workout plan as follows: The Work Out Monday...
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