Recent content by Kris

mee.. when i was 15 i bench 275 and weighed rougly the same.. but i didn't squat as much..

oh i didn't know your suppose to do it after your workout.. i always do it before.. thanks.. now i will switch it around. how much protein do you think i'll need and how many carbs to cut at a decent rate.. my metabolism is pretty quick and i weigh 186 now with propbably 10 % body fat

can anybody give me some cutting diet tips or plans or anything

can you order this stuff if from walgreens if you live in canda?

Nads is the exact same as wax... your better off just buying some cold wax for 5 bucks and some extra strips and just do the job yourself.. its pretty painfull, but if your determined enough to loose the hair then you can do it.

Does anyone know waht kind of food contains phosphorus?

ill tri some nyquil .. i dont want to punish my liver even more

is there anything i can drink to make me sleep better

i sleep like 7 - 8 hours every night.. and by rest i mean i dont work out on fridays and saturdays.. and my workout sessions are usually 45 minutes to an hour

Some Eq ( 400mg/week) and Sust(500 a week) No.. this is very unusual.. i usually have no problem sleeping i doubt overtraining is the problem .. i rest alot.. usually friday and saturday im on 5th week of my cycle ..

I'm having a hard time sleeping.. it takes me an hour to fall asleep.. and i wake up like 4 times a night and i have a hard time falling asleep.. its wearing me out..

i'll go on Webmd and look around.. i think its cause its so hard to go without sex and We just irritate it often so it never heals... and im gonna get it to go to a diffrent gyno.. this is annoying

you sound likeyour in grade 5

maybe some girl on here had the same problem and got it fixed.. its a long shot but hey im trying ..

Hey people .. Here is my very very sad depressing story. once upon a time me and my gf had a GREAT sex life, i fucked, she sucked, it was great. then one day we got drunk and had REALLY!!!!! reallLL!YY! ! crazy goooooooood sex.. the next day she told me some in her vagina hurts.. it was a...