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genezapharmateuticals
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UGL OZ
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Recent content by KOVAKS

  1. K

    I may be completely screwed here with the militar....please read and help!

    YOUR BEST BET DENY DENY DENY DONT SAY SHIT GOOD LUCK
  2. K

    Info

    JUST CAME OFF CYCLE 2 WKS AGO HOW LONG SHOULD I WAIT TO START ANOTHER
  3. K

    Trap Development

    try to superset with up right rows u willtear them up gl
  4. K

    ** Weight of an Olympic Bar? **

    45lbs
  5. K

    LOWER CHEST

    try decline bench or use dumbells on decline bench
  6. K

    need help w/ triceps....

    i found that close grip bench(heavy)super set with rope push downs hit me the best good luck
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