Recent content by kmseal3

Hey yeah....this past saturday @ weigh-ins came in at 160lbs. went up into the middles.....came out 2nd place out of field of 7. Man there 's some HUGE middle weight dudes out there! I'm glad that I'm blessed with leaness, symmetry and one of the best X-pro body builder trainers around. I'll...

Hey Bros. Thanks for the good words....ya know before "littlemags" started to semi-coach me I got ALL my info from EF. This place is the BOMB! SO MUCH information here......just gotta put in the time read, research, then decipher what works for you. To everyone here THANK YOU.....Before entering...

Ok here's the update to my "before" BB Contest pic's. Got 2nd place in the men's Light Weight Novice Class out of field of 5.....1st place guy was a middle weight who got dropped down B/C he was the only midlle weight entrant. Anyways just want to thank "LITTLEMAGS" for the very helpful advice...

Casio G-Shock for work the thing can take a beating and last for years....and for going out/ formal stuff a Brietling....it's a QUALITY gentlemens watch.

Hey Bro., Yes 5 more days then "IT's ON"!!!!!!!!!! I'll keep you updated, thanks again for all your help!!! FYI, your vid inspires me! Take care brother.

i started diuretics today @10days out, 2x/day morning/evening.this wkend gonna load sodium and carb deplete(maybe) kinda gotta see where i'm at at that point but if i do deplete it'll be a 3 dayer.then at about 3 days out water will be cut drastically and at day prior will start to eat carbs...

hey tshoot, yeah no problem. but pls understand this is just what I do. i dont want to stir up the bee's nest by implying that THIS IS THE WAY TO DO IT. it's just MY w/o and cycle info. OK FOR MY WORKOUTS: when i start a cycle i start my workouts with alot of powerlifting/olympic lifts to...

Sassy, Tshoot, Quad; thanks for the encouragement! That's one of the reasons i love this sport/art people knowing what the other is going through and willing to help each other out. Again sorry for the small pics. will post some pics after the show. WITH THE TROPHY!

No sleeplessness or sweats here, but for some reason people don't like to be around me when i'm on Tren :evil: :evil: TREN IS MY FRIEND :evil:

Hey everyone, thanks for the good words! And no i'm not nervous at all been up in front of crowds many many times before. sorry about the small pics. and i am VERY PROUD OF MY AGE, lived a very exciting life so far i would'nt change a thing. This BB contest is on my "things to do before i die...

ok 2 more weeks till my frst BB Contest entering light wt. novice class. 43yo, 5'6" 161lbs 6%BF So, rip away :chomp: or give some useful feedback pls!

TREN, TREN, TREN, TREN.........OH, AND CARDIO, CARDIO,CARDIO...... :evil: TREN IS MY FRIEND :evil:

FULL THROTTLE? about a week, TREN A, speaking for myself ED pins are best. :evil: MY ANGER LEVELS BECOME MORE MANAGABLE :evil: "TREN IS MY FRIEND" :p

Deca is the shit, good for my joints! never had ANY probs. with sex drive though always had test with it so it was ALWAYS good! i always stay low dosage 400mg/wk and include it in every cycle wks. 1-8. yeah, deca is good but tren is GREAT! :evil:

Hey thanks bro. i'm 3 wks out from bb competition so i've been eating good(but not good tasting). MORNINGS: 1 grapefuit, 8 egg whites, 1 boneless/skinless chick breast boiled, 1 protein shake LUNCH: 8 eggwhites, 1 portion lean meat ie..turkey, grnd turkey, boiled chick breast, 2 cups steamed...