Recent content by kim102974

hi....thank you all! well, let's see...for starters, I definately am not at a place you all are at. I just began educating myself on HOW to workout. I have always gone to the gym on and off but never had the knowledge or the understanding on how things work. I was VERY nieve. That is the...

i am going to be in the same situation soon. i am 5'5....132lbs. not sure what else you need. I am trying to eat better too. cuting out all the fast food and trying to do better getting more protien in my diet. tips and suggestions from anyone would be great! I am clueless on how to workout...

i just wanted to say to all and introduce myself. I started chating in the main threads and the gentlemen were nice enough to guide me in the right direction and told me to check everything out over here. I have been reading up on the site since november but have just recently started posting...

thank you!!!! I will search for this :)

okay. thank you...I found a decent site that explains t3. I am realizing there is soooooooooooo much to learn about this stuff!

hi. I am new to this thing (as far as posting). I read a lot of discussions on here and have been interested for quite some time now about using steroids to help become more fit. I see results in my boyfriend when he is on a cycle and when he is off...but, I don't want to be a bodybuilder...